Mind Body Soul

Services

Our Services

Programs designed to nurture mind, body, and spirit.

I partner and contract with these organizations:

Youth & Family Mentoring

  • Emotional regulation, self-awareness, relationship-building
  • School-based support, social skills development
  • Organizations
  • Intensive supports
  • Advocacy

Conscious Parenting & Engagement

  • Parent mentoring and workshops
  • Resources
  • Communication, boundary-setting, quality time

Life, Mind–Body Coaching & Wellness

  • One on one or Group Coaching sessions
  • Trauma informed Yoga, meditation, breathwork, holistic health education and Somatic Practices
  • Nutrition, fitness, and lifestyle guidance
  • Shadow Work
  • Health and Wellness Consultations
  • Energy Leadership

Behavioral & Emotional Support

  • Trauma-informed care, mental health awareness
  • Emotional intelligence and social consciousness
  • Behavioral Assistance and Mentoring Services
  • Restorative Justice

Who We Serve

Youth (6–21)

Mentoring, emotional regulation, behavioral support

Individuals (22–60)

Wellness, balance, and self-awareness programs

Families

Conscious parenting, family engagement, emotional literacy

Schools & Community Organizations

Trauma-informed integrated mental health and wellness programs

"When the student is ready the teacher will appear."

WHY CHOOSE MBS SYNERGY

Pulling Out the Weeds. Planting Credible Seeds. Creating Lasting Growth.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.When you work with MBS Synergy, you’re choosing more than services—you’re choosing a whole-person, results-driven approach that integrates the mind, body, and spirit.

Integrated Whole-Person Care

We combine trauma-informed mentorship, behavioral support, wellness education, nutrition guidance, somatic practices, and indigenous herbal traditions to support lasting transformation.

Root Cause Focus

We combine trauma-informed mentorship, behavioral support, wellness education, nutrition guidance, somatic practices, and indigenous herbal traditions to support lasting transformation.

Mind–Body–Spirit Synergy

  • Mind: Emotional regulation, awareness, and decision-making
  • Body: Resilience, nervous system regulation, and wellness practices
  • Spirit: Purpose, alignment, and inner strength

Actionable Tools & Everyday Skills

Clients receive practical, implementable strategies they can use daily, empowering them to maintain progress independently.

Measurable, Lasting Outcomes

We help clients move from survival to stability—experiencing improved emotional clarity, regulated stress responses, stronger routines, and aligned purpose.

The Result:

A client or family equipped with capacity, resilience, and tools for sustainable growth—a life where change is real, measurable, and lasting.

"By integrating mind, body, and spirit, we equip individuals and communities with the tools to thrive."